HomeDocumentary Video(DVD) The Practical Neuroscience of Buddha’s Brain: Happiness, Love and Wisdom with Rick Hanson

(DVD) The Practical Neuroscience of Buddha’s Brain: Happiness, Love and Wisdom with Rick Hanson

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The Practical Neuroscience of Buddha's Brain: Happiness, Love and Wisdom with Rick Hanson
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Product Description

Today s unprecedented meeting of modern brain science and ancient contemplative wisdom offers you powerful new tools for changing the neural wiring and neurochemistry of the brain.

In this seminar recording, learn how to use contemplative neuroscience in down-to-earth ways to:
-Weave positive experiences into the fabric of the brain and self
-Stimulate and strengthen the neural circuits of empathy
-Help clients become more mindful

Objectives
-Describe major mechanisms of neuroplasticity
-Explain how to build self-compassion into the brain
-Describe the evolutionary basis of the brain s negativity bias
-Summarize the three basic steps of taking in the good (TIG)
-Integrate the fourth step of TIG to heal painful experiences
-Explain how to activate contentment, belonging and peace

Outline
-The Promise of Self-Directed Neuroplasticity
-The Challenge of Evolution
-The Power of Implicit Memory
-Taking in the Good
-Clearing Old PainProduct Details

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